The Narrative Coach

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Posts in mindset

emotions-growth mindset-mindset-stress management-wellbeing
February 9, 2024

Anxiety = Excitement

Did you know that physiologically speaking, anxiety and excitement are virtually the same? Elevated heart rate, sweaty[…]

mindset
January 25, 2024

Nervousness = Excitement

Did you know that physiologically speaking, anxiety and excitement are virtually the same? Elevated heart rate, sweaty[…]

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