Blog

5 steps to wellbeing

I enjoy the podcasts of the neuroscientist Andrew D. Huberman., “the Huberman Lab”. Like Rich Roll and[…]

Be water, my friend.

I was chatting this morning to my teenage daughter about a Bruce Lee documentary I’d recently watched,[…]

Dealing with the “striver’s curse”

I recently read “From Strength to Strength” by Arthur C. Brooks – its tagline is instructive, “Finding[…]

Value Of Coaching – Survey Findings

I and fellow Henley qualified coach Kate Wallace of First Foot Forward recently carried out some research into[…]

Linguistic Bias

I recently read “How You Say It” by Katherine D. Kinzler, professor of psychology at the University[…]

The Tea Cup Parable

I first came across this story in the disaster movie 2012, when the Dalai Lama is imparting[…]

Neuroplasticity and the Karate Kid…

I’ve been doing quite a bit of reading on Neuroplasticty, an area which is starting to enter[…]

Music & Coaching

In my narrative coaching practice, I like looking to the creative arts for inspiration. Films and stories[…]

RESPOND, DON’T REACT

One of the most humbling books I have ever read is “Man’s Search For Meaning” by Viktor[…]

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Failure vs Failing

I love the nuance of language. Here’s a simple example of how a subtle change between 2[…]

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