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“Have Time & Space”

When I played a bit of football on a Sunday morning in my 20s, these were the[…]

Play!!!

I often refer to my style of coaching as being playful but serious. But the more I[…]

Anxiety = Excitement

Did you know that physiologically speaking, anxiety and excitement are virtually the same? Elevated heart rate, sweaty[…]

Name your emotions and reduce their hold over you!

(Source:HBR) I spent 3 days at Henley Business School a few weeks ago on the first module[…]

Janus, the God of Transitions…

First video of the 2024 looking at transitions, inspired by the Roman god of transitions, Janus from[…]

Nervousness = Excitement

Did you know that physiologically speaking, anxiety and excitement are virtually the same? Elevated heart rate, sweaty[…]

Story in action in Dragon’s Den

Happy New Year! I thought I’d start with a great and recent example of the power of[…]

AI, The Beatles and The Whiz Kids…

I was listening to the new Beatles single “Now and Then” (there’s a phrase I never thought[…]

Regeneration

One of the biggest challenges in storytelling is applying it to yourself. Roles at work for example[…]

Conversations On Coaching 2

After our well received “Conversations On Coaching” where we talked about the reasons people come to coaching,[…]

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