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Stoicism, Leadership & Parenting

Stoicism has been in vogue for a little while now, popularised by the like of Ryan Holliday[…]

Football, coaching and kaleidoscopes…

I read a fascinating piece in the Guardian, by the novelist Rebecca Watson about her love for[…]

Show don’t tell

As a big movie fan, I have really got into the podcast series, the Cine Files, which[…]

“Your eyes can deceive you, don’t trust them.” 

So said Obi Wan Kenobi to Luke Skywalker when Luke is having his first lightsaber lesson in[…]

The Hero’s Journey

As a child I particularly loved Greek mythology, and in the 70s and 80s was a fan of[…]

Storytelling – an ancient tradition

I love movies…I love books…I love stories! And today stories continue to permeate every part of our[…]

Unconscious bias

Unconscious bias (also known as cognitive bias) is a very current topic – but how many types[…]

“Action is the foundational key to all success” –Pablo Picasso.

It’s easy to become bogged down by self-doubt and inaction. It’s easy to wait to be in[…]

Mindfulness

Here are a couple thoughts about mindfulness… I love this quote from Steve Jobs about the importance[…]

Mood Follow Action

I love road cycling. It’s a passion of mine. I love it so much I worry I[…]

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